Healing Reflections offers a wide range of psychological services - we provide individual treatment, couples counseling, family therapy, as well as child and adolescent therapy both in office and through telehealth services. If you have questions about our services, please contact us at Healingreflections1@gmail.com. Please see this page for more information about insurance.
My name is Jessica Grider and I am a Licensed Clinical Social Worker, I recently relocated from Florida and am currently licensed in both Florida and North Carolina. I have over 12 years of experience in a variety of settings with diverse clients, including both long-term and brief interventions. My work with children, young adults, individuals, couples and families are tailored to the unique needs of each client utilizing a variety of techniques and skills drawn from recognized therapeutic modalities including Cognitive Behavioral Therapy, Trauma Focused Therapy, Solution Focused, Dialectical Behavior Therapy, Psychoeducation, Play Therapy, Mindfulness, Somatic Experiencing, Brainspotting, EMDR and Crisis Intervention.
I am invested in working with a more integrative, dynamic, and holistic approach to mental health. I am particularly passionate about the impacts of trauma and improving intervention to support trauma recovery for better emotional, physical and relationship health.
Life is full of transitions: Going back to school. Changing careers. Getting married. Going through a divorce. Becoming a parent. Moving. Reintegration after a deployment. Coping with an illness. Menopause. Becoming a caregiver. Transitions can cause stress, depression, anxiety, and insomnia, to name a few mental health outcomes. I appreciate partnering with clients to empower them as they navigate difficult transitions and challenges in life. Working with a therapist in a warm, empathetic, non-judgmental space allows clients the opportunity to navigate experiences safely, while learning to set boundaries, implement coping skills, and practice effective communication skills.
The client-therapist relationship is an important part of the healing journey. As your therapist, I place importance on shared decision making and building trust. We will work together to tailor your experience as we challenge negative thoughts, improve your mood, and manage stress.
I am an LGBTQ+ affirming therapist who practices diversity, equity, and inclusion. I work with adults and teens experiencing anxiety, depression, family dynamics, relationship concerns, communication issues, religious trauma, and PTSD. I provide psychoeducation about your diagnosis and recovery in order to empower you throughout the process.)
Hello, my name is NaTasha Thompson, I am a Licensed Clinical Social Worker Associate. I obtained my Master of Social Work at Fayetteville State University where I concentrated in mental health and received a certificate in Substance Abuse Studies. I have over fifteen years of experience in working with children and families. I believe the therapeutic relationship between client and therapist is the upmost importance and believe this is the foundation of working towards healing and change. I also believe in building on the strength (s) of my client to assist them in reaching their desired goal(s).
As your therapist, I will not try to fix you, assume I know what is best for you, nor will I tell you what to do. Through collaboration, I will assist you in figuring out what it is that is best for you through treatment modalities, that is tailored to your specific needs. Those treatment modalities can include but not be limited to, Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI),
Solution Focused Therapy (SFT).
Congratulations to you on taking the first step with identifying that you would like to build support. I take pride in providing a safe, non-judgmental space, where I assist you in working towards becoming your best self.
I know most people don't see what your going through daily, this life can get emotionally exhausting, so I want to say Im proud of you for getting through everything your going through.
We all have those moments when we feel completely alone, anxious and worried about the future. Sometimes change is hard and the unknown is scary, but you don't have to transition through these phases of life alone.
Im an honest and real person and finding someone who understands you and is nonjudgmental is hard. I have been there! I understand your frustration. I would love nothing more than to help you find acceptance and meaning in your journey.
Im a LGBTQ+ affirming therapist who believes that our differences is what makes us who we are and should be celebrated. I work with children, teens, and adults experiencing various life stressors including but not limited to anxiety, depression, relational conflict and PTSD.
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